Although, maybe next time I should take a few mixtures to wash off my makeup before I go for a run in the rain.
I was so desperate to make time for my run that I held off on eating dinner. I was so hungry that I devoured the biggest plate of roasted veggies, brown rice, and my current Gardein obsession (this week it's Fishless Filets).
I want to get back out for an easy run tomorrow but my IT band is super tight even after stretching it and my hip flexors so I may have to settle for a walk, but that's okay. As much as I have a training plan in place I'm trying to be kind to myself so I can keep loving running.
What's your favourite post-run meal? With the cooler weather I'm loving anything warm!