Tuesday, July 29, 2014

Stair-Climbing Begins!

Today I'm hobbling around on two sore calves. This is something I almost never experience because, when I'm running, it's usually my thighs that feel it. However, training for my second CN Tower stair-climb shocked my legs, especially since I skipped the (in my opinion, lame) StairMaster and went for a parking garage stairwell.

Anyways, today I'm skipping the gym and have been foam rolling my calves. Likely I'll do some yoga later. As usual, my goal is to never negatively affect my (half) marathon training so taking a rest day for this is something I can live with.

PS: I'm obsessed with homemade hummus. Easiest thing to make, hardest thing to refrain from eating.

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